Up In Smoke

Sometimes when you’ve been hurt by someone in your past and you realize that in order to move forward and heal you need to release the pain.

It’s therapeutic to physically write that person a letter and then burn it as a symbol of your new freedom and healing.


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4 Responses to Up In Smoke

  1. Adam Payne says:

    Cool video Shelley. Short, and to the point. I will try to do that next time someone hurts me. Although I may get arrested in Japan as the nearest outside place is the local park.
    Adam Payne recently posted..How Much are you Worth? Are you Killing your chances of wealth?

  2. That’s a very interesting way of releasing the pain. I’ve never done it myself, but I can see how that could be very therapeutic. Thanks for sharing.
    Freddy Rodriguez recently posted..Pancakes, Peanut Butter, and Time Freedom

  3. Yetunde says:

    I quite like the video. Its indeed therapeutic to do this instead of having a confrontation which might make things worse.

  4. Ken Kinstle says:

    I like fire too Shelly.. just teasing this is very good for the soul..
    Ken Kinstle recently posted..Seven Critical Elements of a Highly Successful Internet Business

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